Free Diet Recipes Links

St. Charles Parks: Class courts vegetarian cooks (Kane County Chronicle)

A life without meat doesn’t mean all you eat is pasta and salads. Students will eat yummy food samples, taste various foods and products, learn the truths behind a meat free diet, debunk myths of a plant based diet and take home uncomplicated recipes. The instructor, Selange Giannetto, is a classically trained chef with over 15 years of professional cooking to share. Class for ages 18+ meets ...

Decision to lose weight leads to 'greener' lifestyle (Rochester Democrat and Chronicle)

Beth Garver Beha's decision to change her diet to lose weight eventually turned into a lifestyle change of eating more organically and being environmentally conscious.

As food costs soar, it's back to basics for meal planners (USA Today)

When USA TODAY asked readers to report how they are coping with higher grocery bills while still eating healthfully, dozens of people responded with lists of ways they're cutting costs. Their ideas range from curtailing restaurant meals to planting gardens, using coupons, shopping smarter and cooking more economical meals.

Secrets of Getting More Soy in Your Diet (Richfield Reaper)

(ARA) - Registered dietitians and other health care professionals recognize soy for its nutritional benefits. Soy offers an excellent source of cholesterol-free, low-fat protein and is gaining more acceptance in kitchens across America.

Lose the Blogger 15: 25+ Web Apps for Dieting & Getting in Shape (Mashable)

At least a couple of us here at Mashable are fighting to keep off the “Blogger 15.” So where do technology bloggers turn for help when trying to lose weight? Web apps, of course! We’ve put together a list of over 25 Web apps that will help you count calories, find support, [...]