Fruit Diet Links

Diet reduces heart attacks, strokes

A gluten-free vegan diet full of nuts, sunflower seeds, fruit and vegetables appears to offer protection against heart attacks and strokes for people with rheumatoid arthritis, Swedish researchers said on Tuesday.

The Potent Pomegranate

Much research has been done in praise of the powerful antioxidant properties of epigallocatechin gallate (EGCG) from green tea, and resveratrol in wine and grapes, but nature has provided us with an even more potent gift for healing.

As we Move into 2008 more on The importance of the daily five

Eating a variety and an abundance of fruits and vegetables—at least five servings per day—has been associated with a decreased risk of diseases such as heart disease, cancer, and obesity.

Drawing up of the balanced diet

Athlete, burning many calories, and the pensioner, enjoying a slow life - two poles of power inputs. However both require the balanced diet. At a choice of food it is necessary to consider three criteria...

Dark-coloured foods reduce cancer risk

Eating dark-coloured fruit and vegetables may reduce the risk of developing colon cancer, a new study has suggested.